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Deasemenea urmeaz\u0103 un plan de antrenamnet personalizat pentru sala, livrat s\u0103pt\u0103m\u00e2nal pe mail \u0219i \u00eentocmit in func\u021bie de progres . ?Beneficiind de monitorizare \u0219i sprijin zilnic, a reu\u0219it sa ob\u021bin\u0103 un rezulatat frumu\u0219el in primele 6 s\u0103pt\u0103m\u00e2ni. Felicit\u0103ri \u0219i continuam...\n.\n.\n.\n.\n.\n#slabiresantoasa #fatlosscoach #musclegirls #befit #behappy #lifestyleprograms #planuripersonalizate #planurialimentare #planurideantrenament #nutritie #frumusete #feminitate #fitness #motivation #lift #beliveinyou #dontquit #barsanoana","comments":"11","likes":"97","media_url":"https:\/\/www.instagram.com\/p\/B0xnpYIgtZM","media_image_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/vp\/6a2f9282c181896ff6c4256cc2772fda\/5DF7D6ED\/t51.2885-15\/e35\/c88.0.806.806a\/s150x150\/66450151_693896617700291_36849823053682500_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com","type":"SIDECAR","mentions":[],"hashtags":["slabiresantoasa","fatlosscoach","musclegirls","befit","behappy","lifestyleprograms","planuripersonalizate","planurialimentare","planurideantrenament","nutritie","frumusete","feminitate","fitness","motivation","lift","beliveinyou","dontquit","barsanoana"],"date":"2019-08-12 10:29:43","last_check_date":"2019-08-21 12:37:26"},{"media_id":"2100996106822511052","instagram_user_id":"7900","shortcode":"B0oPNPdomnM","created_date":"1564678274","caption":"#bday #celebration #girlsquad #aniversary #girls #befit #beliveinyou #befitbehappy #fitness #barsan","comments":"5","likes":"155","media_url":"https:\/\/www.instagram.com\/p\/B0oPNPdomnM","media_image_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/vp\/baaf0abf16a0afe4a1e4d6ab14ec5ffe\/5E118BE9\/t51.2885-15\/e35\/c0.180.1440.1440\/s150x150\/65787261_377196836325140_652378499255075228_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com","type":"SIDECAR","mentions":[],"hashtags":["bday","celebration","girlsquad","aniversary","girls","befit","beliveinyou","befitbehappy","fitness","barsan"],"date":"2019-08-12 10:29:43","last_check_date":"2019-08-21 12:37:26"},{"media_id":"2096670665500315220","instagram_user_id":"7900","shortcode":"B0Y3tyUIM5U","created_date":"1564162642","caption":"Let\u2019s get fit ? 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Ce vreau sa spun e ca mul\u021bi pacien\u021bi \u00ee\u0219i imagineaz\u0103 ca totul trebuie sa fie perfect ca sa func\u021bioneze. O mic\u0103 sc\u0103pare \u0219i s-a dus totul pe apa S\u00e2mbetei... Departe de a fi adev\u0103rat, o astfel de atitudine nu face dec\u00e2t sa sporeasc\u0103 presiunea autoimpus\u0103. Oric\u00e2t ai \u00eencerca sa faci totul ca la carte, este inevitabil ca la un moment dat sa nu \u201cgre\u0219e\u0219ti\u201d ceva. Ce ar trebui sa faci in aceasta situa\u021bie? Sa cedezi cu gandul ca totul este compromis? In nici un caz, ci sa continui pe drumul pe care ai pornit! \u201c dr. \u0218erban Damian ?www.oanabarsan.ro . .\n?pixel photo studio .\n#consecventaecheia #nuperfectiunii #perfectimperfect #planurialimentare #planuripersonalizate #planurideantrenament #planuridealimentatie #fatloss #fatlosscoach #befitbehappy #fitness #lifestyle #barsanoana","comments":"1","likes":"214","media_url":"https:\/\/www.instagram.com\/p\/B0EUeYXoC-B","media_image_url":"https:\/\/scontent-ort2-1.cdninstagram.com\/vp\/879b177d20e94f4e49e7620c989a6716\/5DD095E3\/t51.2885-15\/e35\/c240.0.960.960a\/s150x150\/66004601_153448462497942_7193858049060130868_n.jpg?_nc_ht=scontent-ort2-1.cdninstagram.com","type":"IMAGE","mentions":[],"hashtags":["consecventaecheia","nuperfectiunii","perfectimperfect","planurialimentare","planuripersonalizate","planurideantrenament","planuridealimentatie","fatloss","fatlosscoach","befitbehappy","fitness","lifestyle","barsanoana"],"date":"2019-07-19 02:20:06","last_check_date":"2019-08-16 05:17:49"}]}